
Free PDF · mental health lesson
Getting Rid of Resentments
What resentment costs and a ten-step process for letting it go.
Free to try
Ten free printable mental health worksheets and five interactive resources. Open them, print them, send one to a client. If they fit the way you work, the other thousand are one subscription away.
Free printables
Full PDFs from the Journey to Recovery library in every format counselors use: worksheets, lessons, a checklist and a between-session assignment. Print one, hand it across the desk, or send it to a client. No sign-up.

Free PDF · mental health lesson
What resentment costs and a ten-step process for letting it go.

Free PDF · checklist
Common automatic negative thoughts a client marks and brings to session.

Free PDF · worksheet
Self-esteem checklists, journaling prompts and exercises for naming real strengths.

Free PDF · worksheet
Spot new compulsions quietly replacing substance use, and build healthier ways to cope.

Free PDF · co-occurring lesson
How substance use and mental health conditions interact, and why to treat both.

Free PDF · assignment
The lies that come with addiction and how honesty anchors recovery.

Free PDF · mental health lesson
What boundaries are, why they matter, and how to set and keep them.

Free PDF · worksheet
An 11-step framework for setting limits without rescuing.

Free PDF · worksheet
An honest look at how substance use wore down trust, safety and closeness.

Free PDF · co-occurring lesson
The stages of grief and healthy ways to carry loss in recovery.
Free interactive resources
Narrated, self-paced and finished with a self-check that comes back as a written reflection. Send the link to a client today.

Free interactive resource
Spot the early signs of relapse and plan the response ahead of time.

Free interactive resource
Separate anger from aggression and practice cooling down in the moment.

Free interactive resource
A short daily check-in a client finishes on a phone in a few minutes.
Free interactive resource
Track symptoms over the week and bring the pattern to the next session.

Free interactive resource
Practice finishing before it feels perfect, with steps that build the habit.
Included in All-Access
Every resource is narrated, opens on any phone, and ends in a self-check the client brings back to session.
Treatment planner
Pick a concern and a complete treatment plan is written for you. Here is how it will work.
Choose from 71 concerns and the planner drafts the goals, objectives and interventions.
Keep, swap or rewrite anything before you export. The clinical judgment stays yours.
Download a formatted plan for the chart.
All-Access is $15.95 a month or $172 a year, and the monthly plan starts with a 14-day free trial.