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Insight for the Journey: Addiction and Anxiety

Trying to Reduce Anxiety  In a co-occurring disorder treatment program, people come with a variety of mental health and substance abuse issues including social…

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Insight for the Journey: Treatment Saves Lives

Substance-use and resulting substance use disorders (SUD) are hazardous to your health and come at a staggering cost. Individuals with a SUD have more…

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Insight for the Journey: Making a Change

“People don’t resist change. They resist being changed.” – Peter Senge  Making Changes  I have spent my 30+ year career helping people change. Unfortunately,…

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Insight for the Journey: Magnifying the Negative

Wow. That’s Huge!  If you hold a magnifying glass over an object, the item appears bigger. Obviously, the object isn’t any larger, it merely…

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