Free printable ยท Mental health lesson
Setting and Maintaining Boundaries
A lesson that explains a boundary as the line between your responsibilities and someone else's, why boundaries protect relationships and emotional health, and how to set and keep them in recovery.
- Format
- Printable PDF lesson
- Inside
- What boundaries are, why they matter, and how to set and keep them
- Best for
- Individual sessions or group psychoeducation
- Written by
- Dr. Hal Baumchen, PsyD, LP, LADC
No sign-up. Print it, hand it across the desk, or send it to a client.
There is a related interactive resource a client can open on a phone, with narration and a self-check at the end. Open the related interactive resource
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Also free: five interactive resources. See everything that is free
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