Building Trust in Relationships (MH Lesson)

Trust is built through being open about your life. Hiding in the shadows and keeping secrets will erode confidence and damage the rebuilding process. Being open and willing to address the underlying issues will go a long way to restore trust. People want approval, but because they are afraid of being rejected, they will sacrifice honesty to protect themselves. Talking about your fear of rejection may help you reconnect with others and rebuild trust. In this lesson we will discover what builds trust and what blocks it. We’ll also explore some ways to get started rebuilding trust in your relationships.