Understanding and Managing Stress

Understanding and Managing Stress

It seems like everyone is under stress. The list of stressors is almost endless. We are stressed out on our jobs, in our homes, and on the road in between. This podcast will give you some ideas and strategies to reduce stress before it breaks you. Join co-hosts Tim Bode and Gaylen Morse as they talk with Dr. Hal Baumchen about understanding and managing stress.

 

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