Checklist
Worry Busters Checklist
- Format: Printable clinical checklist.
- Best for: Quick client self-assessment in or before session.
- Focus: Anxiety.
- Author: Hal Baumchen, PsyD, LP, LADC.
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Feeling overwhelmed by worry? Take a deep breath and use our worry busters checklist to help ease your anxiety and regain control.
Written by Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF is designed for fast clinical use – in intake, progress reviews, or as a self-monitoring tool clients complete between sessions.
How clinicians use it: at intake to establish a quick baseline, in progress reviews to track change over time, as client self-assessment completed independently and reviewed together, and alongside the companion lesson and worksheets on this topic.
