Checklist
What’s Your Worry Checklist
- Format: Printable clinical checklist.
- Best for: Quick client self-assessment in or before session.
- Focus: Anxiety.
- Author: Hal Baumchen, PsyD, LP, LADC.
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Feeling overwhelmed by worries? This worry checklist can help you organize your thoughts and develop a plan to alleviate your anxieties.
Written by Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF is designed for fast clinical use – in intake, progress reviews, or as a self-monitoring tool clients complete between sessions.
How clinicians use it: at intake to establish a quick baseline, in progress reviews to track change over time, as client self-assessment completed independently and reviewed together, and alongside the companion lesson and worksheets on this topic.
