The Road to Relapse Prevention (COD Lesson)
To keep your recovery strong, there are numerous things you should not continue to do. But there are numerous things you can do to prevent relapse from occurring. Examine a list of over 40 items and rate yourself on each item to determine the strength of your recovery progress. This inventory will help you detect key areas of progress and strength as well as identifying areas that need improvement. To the degree you do these things, you will get stronger, feel better about your progress, and increase the probability of staying in recovery.