Checklist

Physical & Psychological Symptoms of Stress Checklist

  • Format: Printable clinical checklist.
  • Best for: Quick client self-assessment in or before session.
  • Focus: Co-Occurring Disorders.
  • Author: Hal Baumchen, PsyD, LP, LADC.
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Stress can take a toll on your mind and body. Use this checklist to identify physical and psychological symptoms of stress and take action to manage them.

Written by Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF is designed for fast clinical use – in intake, progress reviews, or as a self-monitoring tool clients complete between sessions.

How clinicians use it: at intake to establish a quick baseline, in progress reviews to track change over time, as client self-assessment completed independently and reviewed together, and alongside the companion lesson and worksheets on this topic.