“A Closer Look at Doubt” is a comprehensive 3-page checklist designed to help individuals identify areas of doubt, insecurity, and uncertainty in their lives. This practical tool guides you through ten key areas, including decision-making, abilities, identity, recovery, and relationships. By reflecting on your experiences over the last few years, you can check off the doubts that resonate with you, providing valuable insight into the areas that may be hindering your progress. This checklist is an essential resource for anyone looking to understand and overcome doubt on their recovery journey.

Written by Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF is designed for fast clinical use – in intake, progress reviews, or as a self-monitoring tool clients complete between sessions.

How clinicians use it: at intake to establish a quick baseline, in progress reviews to track change over time, as client self-assessment completed independently and reviewed together, and alongside the companion lesson and worksheets on this topic.

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