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Home » Blogs » Happy 4th of July!

You are currently viewing Happy 4th of July!

Happy 4th of July!

From all of us here at Journey to Recovery & NorthStar Regional, have a happy & safe 4th of July!

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Understanding Relapse (PowerPoint Presentation)
Understanding Gambling Addictions (PowerPoint Presentation)
The Emotional Aspects of Addiction (PowerPoint Presentation)
Stress Management Techniques in Recovery (PowerPoint Presentation)
Raising Your Self-Esteem (PowerPoint Presentation)
Issues of Self-Control (PowerPoint Presentation)
Identifying Anxious Thoughts (PowerPoint Presentation)
Examining Common Anxiety Disorders (PowerPoint Presentation)
Changing the Way You Think (PowerPoint Presentation)
Managing Anger (PowerPoint Presentation)
Developing Hope (PowerPoint Presentation)
Anxiety with a Shot of Alcohol Abuse (PowerPoint Presentation)
Changing Habit Patterns (PowerPoint Presentation)
Understanding and Managing Stress (PowerPoint Presentation)
Post-Traumatic Stress Disorder (PowerPoint Presentation)
Overcoming Depression (PowerPoint Presentation)
Applying Change Statements (PowerPoint Presentation)
Developing Your Recovery Attitude (PowerPoint Presentation)
Choosing to Accept Help (PowerPoint Presentation)
The 10 Core Principles of Recovery (PowerPoint Presentation)
Understanding Substance Use Disorders (PowerPoint Presentation)
Journeys Philosophy of Care (PowerPoint Presentation)
Rebuilding Trust (PowerPoint Presentation)
Managing Spending and Shopping (MH Lesson) (MEMBER)
Reflections – Insight for the Journey (Perfect Bound Book + PDF)
Reflections – Insight for the Journey (Perfect Bound Book + PDF)
Developing a Network of Support (MH Lesson)
Managing Time Effectively (MH Lesson)
Conquering Social and Relational Anxiety (MH Lesson)
Positive Thinking that Works (MH Lesson)
Developing a True View of You (MH Lesson)
Overcoming Roadblocks to Listening (MH Lesson)
Journey to Recovery Philosophy of Care (MH Lesson)
Managing Spending and Shopping (MH Lesson)
Burnout and Stress (MH Lesson)
Understanding the Impact of Addictions (MH Lesson)
Understanding Depression (MH Lesson)
Setting and Maintaining Boundaries (MH Lesson)
Recognizing and Treating Post-Traumatic Stress Disorder (MH Lesson)
Recognizing and Treating Bipolar Illness (MH Lesson)
Quitting Smoking (MH Lesson)
Out-Thinking Negativity (MH Lesson)
Navigating the Pain of Grief and Loss (MH Lesson)
Managing Anger and Aggression (MH Lesson)
Increasing Relational Harmony (MH Lesson)
Improving Your Sleep Quality (MH Lesson)
Handling Your Worries (MH Lesson)
Getting Back in Shape (MH Lesson)
Gaining Confidence and Strength (MH Lesson)
Finding Contentment (MH Lesson)
Examining Common Anxiety Disorders (MH Lesson)
Developing Stress Management Skills (MH Lesson)
Developing Increased Self-Control (MH Lesson)
Developing Decision-Making Skills (MH Lesson)
Creating Healthy Relationships (MH Lesson)
Clarifying Your Values (MH Lesson)
Calming Your Anxious Thoughts (MH Lesson)
Building Trust in Relationships (MH Lesson)
Understanding Resentment and Bitterness (COD Worksheet)
Understanding Grief and Loss in Addiction (COD Worksheet)
Understanding Co-Occurring Disorders – Worksheet 2 (COD)
Understanding Co-Occurring Disorders – Worksheet 1 (COD)
Understanding Attention Deficit Hyperactivity Disorder and Substance Abuse – Worksheet 2 (COD)
Understanding Attention Deficit Hyperactivity Disorder and Substance Abuse – Worksheet 1 (COD)
Transforming Your Life Through Positive Thoughts (COD Worksheet)
Trading Your Addiction (COD Worksheet)
Top Ten Mood-Boosting Strategies (COD Worksheet)
Time Management Strategies that Work (COD Worksheet)
Thinking in Shades of Gray (COD Worksheet)
The Ten Essential Traits of Recovery (COD Worksheet)
The Road to Relapse Prevention (COD Worksheet)
Strategies to Change Your Thinking (COD Worksheet)
Staying Positive – Worksheet 2 (COD)
Staying Positive – Worksheet 1 (COD)
Six Types of Anxiety Disorders (COD Worksheet)
Setting Reasonable Expectations (COD Worksheet)
Rewriting Your Script (COD Worksheet)
Restoration Through Forgiveness (COD Worksheet)
Reducing Relational Conflict – Part B (COD Worksheet)
Reducing Relational Conflict – Part A (COD Worksheet)
Recognizing Signs of Addiction – Worksheet 3 (COD)
Recognizing Signs of Addiction – Worksheet 2 (COD)
Recognizing Signs of Addiction – Worksheet 1 (COD)
Recognizing Relapse Points (COD Worksheet)
Overcoming Learned Helplessness (COD Worksheet)
Out-Thinking Social Anxiety (COD Worksheet)
Managing Anxiety Symptoms (COD Worksheet)
Increasing Happiness and Contentment (COD Worksheet)
Handling Holiday Pressures (COD Worksheet)
Establishing Your Recovery Beyond a Reasonable Doubt (COD Worksheet)
Establishing Boundaries and Setting Limits (COD Worksheet)
Establishing a Support Network (COD Worksheet)
Emotional Pressures in Substance Abuse (COD Worksheet)
Eliminating Exceptions and Excuses (COD Worksheet)
Domestic Violence and Addiction (COD Worksheet)
Developing Refusal Skills – Worksheet 2 (COD)
Developing Refusal Skills – Worksheet 1 (COD)
Developing Frustration Tolerance – Worksheet 2 (COD)
Developing Frustration Tolerance – Worksheet 1 (COD)
Developing an Active Lifestyle – Worksheet 2 (COD)
Developing an Active Lifestyle – Worksheet 1 (COD)
Cultivating Your Spiritual Life (COD Worksheet)
Correcting Common Relational Problems (COD Worksheet)
Close and Intimate Relationships in Recovery – Worksheet 2 (COD)
Close and Intimate Relationships in Recovery – Worksheet 1 (COD)
Being Intentional (COD Worksheet)
Worry: Noise or Signal? (COD Worksheet)
Using Structure to Manage Your Cravings – Worksheet 3 (COD)
Using Structure to Manage Your Cravings – Worksheet 2 (COD)
Using Structure to Manage Your Cravings – Worksheet 1 (COD)
Understanding Substance Use Disorders – Worksheet 2 (COD)
Understanding Substance Use Disorders – Worksheet 1 (COD)
Understanding Relapse (COD Worksheet)
Understanding Obsessive-Compulsive Disorder (COD Worksheet)
Understanding Gambling Addictions (COD Worksheet)
Understanding Bipolar Disorder – Worksheet 2 (COD)
Understanding Bipolar Disorder – Worksheet 1 (COD)
Understanding and Managing Stress – Worksheet 3 (COD)
Understanding and Managing Stress – Worksheet 2 (COD)
Understanding and Managing Stress – Worksheet 2 (COD)
Understanding Ambivalence to Change – Worksheet 2 (COD)
Understanding Ambivalence to Change – Worksheet 1 (COD)
The Ten Core Principles of Recovery – Part B (COD Worksheet)
The Ten Core Principles of Recovery – Part A (COD Worksheet)
The Emotional Aspects of Addiction – Worksheet 2 (COD)
The Emotional Aspects of Addiction – Worksheet 1 (COD)
The ABCs of Cognitive Behavioral Therapy (COD Worksheet)
Stress Management Techniques in Recovery – Part B (COD Worksheet)
Stress Management Techniques in Recovery – Part A (COD Worksheet)
Staying Motivated – Worksheet 2 (COD)
Staying Motivated – Worksheet 1 (COD)
Sleep Problems in Addiction (COD Worksheet)
Rebuilding Trust – Worksheet 2 (COD Worksheet)
Rebuilding Trust – Worksheet 1 (COD Worksheet)
Raising Your Self-Esteem – Worksheet 2 (COD)
Raising Your Self-Esteem – Worksheet 1 (COD)
Raising Your Self-Esteem – Worksheet 1 (COD)
Post-Traumatic Stress Disorder (COD Worksheet)
Planning Your Recovery – Part B (COD)
Planning Your Recovery – Part A (COD)
Overcoming Roadblocks to Listening (COD Worksheet)
Overcoming Depression – Worksheet 2 (COD)
Overcoming Depression – Worksheet 1 (COD)
Overcoming Depression – Worksheet 1 (COD)
Learning to Tolerate Distress (COD Worksheet)
Issues of Self-Control – Worksheet 2 (COD)
Issues of Self-Control – Worksheet 1 (COD)
Increasing Relational Connection – Worksheet 2 (COD)
Increasing Relational Connection – Worksheet 1 (COD)
Identifying Anxious Thoughts – Worksheet 2 (COD)
Identifying Anxious Thoughts – Worksheet 1 (COD)
Examining Common Anxiety Disorders – Worksheet 2 (COD)
Understanding Resentment and Bitterness (COD Lesson)
Understanding Grief and Loss in Addiction (COD Lesson)
Understanding Co-Occurring Disorders (COD Lesson)
Understanding Attention Deficit Hyperactivity Disorder and Substance Abuse (COD Lesson)
Transforming Your Life Through Positive Thoughts (COD Lesson)
Trading Your Addiction (COD Lesson)
Top Ten Mood-Boosting Strategies (COD Lesson)
Time Management Strategies that Work (COD Lesson)
Thinking in Shades of Gray (COD Lesson)
The Ten Essential Traits of Recovery (COD Lesson)
The Road to Relapse Prevention (COD Lesson)
Strategies to Change Your Thinking (COD Lesson)
Staying Positive (COD Lesson)
Six Types of Anxiety Disorders (COD Lesson)
Setting Reasonable Expectations (COD Lesson)
Rewriting Your Script (COD Lesson)
Restoration Through Forgiveness (COD Lesson)
Reducing Relational Conflict (COD Lesson)
Recognizing Signs of Addiction (COD Lesson)
Recognizing Relapse Points (COD Lesson)
Overcoming Learned Helplessness (COD Lesson)
Out-Thinking Social Anxiety (COD Lesson)
Managing Anxiety Symptoms (COD Lesson)
Increasing Happiness and Contentment (COD Lesson)
Handling Holiday Pressures (COD Lesson)
Establishing Your Recovery Beyond a Reasonable Doubt (COD Lesson)
Establishing Boundaries and Setting Limits (COD Lesson)
Establishing Boundaries and Setting Limits (COD Lesson)
Emotional Pressures in Substance Abuse (COD Lesson)
Eliminating Exceptions and Excuses (COD Lesson)
Domestic Violence and Addiction (COD Lesson)
Domestic Violence and Addiction (COD Lesson)
Developing Frustration Tolerance (COD Lesson)
Developing Refusal Skills (COD Lesson)
Developing an Active Lifestyle (COD Lesson)
Cultivate Your Spiritual Life (COD Lesson)
Cultivate Your Spiritual Life (COD Lesson)
Close and Intimate Relationships in Recovery (COD Lesson)
Correcting Common Relational Problems (COD Lesson)
Being Intentional (COD Lesson)
Examining Common Anxiety Disorders – Worksheet 1 (COD)
Examining Codependent Relationships – Worksheet 2 (COD)
Examining Codependent Relationships – Worksheet 1 (COD)
Developing Your Recovery Attitude – Part B (COD Worksheet)
Developing Your Recovery Attitude – Part A (COD Worksheet)
Developing Self-Affirming Statements – Worksheet 2 (COD)
Developing Self-Affirming Statements – Worksheet 1 (COD)
Developing Hope – Worksheet 2 (COD)
Developing Hope – Worksheet 1 (COD)
Conquering Self-Sabotaging Views – Part B (COD Worksheet)
Conquering Self-Sabotaging Views – Part A (COD Worksheet)
Clarifying Your Values (MH Worksheet)
Choosing to Accept Help – Worksheet 2 (COD)
Choosing to Accept Help – Worksheet 1 (COD)
Effective Resources (Infographic)
Three Lies that Kill Recovery (COD Infographic)
Designed with a Purpose (Infographic)
Establishing Margin in Three Critical Areas of Life (Infographic)
Positive and Negative Effects of Stress (Infographic)
Co-Occurring Disorders Touch Every Aspect of Life (COD Infographic)
The Five Rs of Changed Thinking (Infographic)
Common Cognitive Impairments (Infographic)
Change Statement (Infographic)
Common Automatic Thought Pattern (Infographic)
The Power of Positive Thinking (Infographic)
The Ten Principles of Self-Change (Infographic)
Worry: Noise or Signal? (COD Focused Journal)
Understanding Gambling Addictions (COD Focused Journal)
Understanding Bipolar Disorder (COD Focused Journal)
The Emotional Aspects of Addiction (COD Focused Journal)
Understanding Ambivalence to Change (COD Focused Journal)
Staying Motivated (COD Focused Journal)
Post-Traumatic Stress Disorder (COD Focused Journal)
Post-Traumatic Stress Disorder (COD Focused Journal)
Overcoming Depression (COD Focused Journal)
Learning to Tolerate Distress (COD Focused Journal)
Developing Self-Affirming Statements (COD Focused Journal)
Conquering Self-Sabotaging Views (COD Focused Journal)
Clarifying Your Values (COD Focused Journal)
Choosing to Accept Help (COD Focused Journal)
Worry: Noise or Signal? (COD Lesson)
Using Structure to Manage Cravings (COD Lesson)
Understanding Substance Use Disorders (COD Lesson)
Understanding Relapse (COD Lesson)
Understanding Obsessive-Compulsive Disorder (COD Lesson)
Understanding Obsessive-Compulsive Disorder (COD Lesson)
Understanding Bipolar Disorder (COD Lesson)
Understanding Gambling Addictions (COD Lesson)
Understanding and Managing Stress (COD Lesson)
Understanding Ambivalence to Change (COD Lesson)
The Ten Core Principles of Recovery (COD Lesson)
The Emotional Aspects of Addiction (COD Lesson)
The ABCs of Cognitive Behavioral Therapy (COD Lesson)
Stress Management Techniques in Recovery (COD Lesson)
Staying Motivated (COD Lesson)
Sleep Problems in Addiction (COD Lesson)
Rebuilding Trust (COD Lesson)
Raising Your Self-Esteem (COD Lesson)
Quitting Smoking (COD Lesson)
Post-Traumatic Stress Disorder (COD Lesson)
Planning Your Recovery (COD Lesson)
Overcoming Roadblocks to Listening (COD Lesson)
Overcoming Roadblocks to Listening (COD Lesson)
Managing Anger (COD Lesson)
Overcoming Depression (COD Lesson)
Learning to Tolerate Distress (COD Lesson)
Relapse Prevention | Philosophy of Care
Issues of Self-Control (COD Lesson)
Increasing Relational Connection (COD Lesson)
Identifying Anxious Thoughts (COD Lesson)
Examining Common Anxiety Disorders (COD Lesson)
Examining Codependent Relationships (COD Lesson)
Developing Your Recovery Attitude (COD Lesson)
Developing Self-Affirming Statements (COD Lesson)
Conquering Self-Sabotaging Views (COD Lesson)
Developing Hope (COD Lesson)
Conquering Self-Sabotaging Views (COD Lesson)
Choosing to Accept Help (COD Lesson)
Clarifying Your Values (COD Lesson)
Changing the Way You Think (COD Focused Journal)
Changing Habit Patterns (COD Focused Journal)
Breaking Spending and Shopping Habits (COD Focused Journal)
Applying Change Statements (COD Focused Journal)
Anxiety with a Shot of Alcohol Abuse
Changing the Way You Think (COD Worksheet)
Changing Habit Patterns – Worksheet 2 (COD)
Changing Habit Patterns – Worksheet 1 (COD)
Breaking Spending and Shopping Habits (COD Worksheet)
Applying Change Statements – Worksheet 2 (COD)
Applying Change Statements – Worksheet 1 (COD)
Anxiety with a Shot of Alcohol Abuse – Worksheet 2 (COD)
Anxiety with a Shot of Alcohol Abuse – Worksheet 1 (COD)
Addiction and Stress – Worksheet 2 (COD)
Addiction and Stress – Worksheet 1 (COD)
Changing the Way You Think (COD Lesson)
Changing Habit Patterns (COD Lesson)
Breaking Spending and Shopping Habits (COD Lesson)
Applying Change Statements (COD Lesson)
Anxiety with a Shot of Alcohol Abuse (COD Lesson)
Addiction and Stress (COD Lesson)
The Ten Essential Traits of Emotional Health (MH Lesson)
Ten Strategies to Feel Better (MH Lesson)
Strategies to Manage Anxiety (MH Lesson)
Overcoming Automatic Negative Thinking (MH Lesson)
Living with Intention (MH Lesson)
Learning to Handle Frustration (MH Lesson)
Identifying Common Types of Anxiety Disorders (MH Lesson)
Having Realistic Expectations (MH Lesson)
Getting Rid of Resentments (MH Lesson)
Developing Hope and Emotional Healing (MH Lesson)
Creating Affirming Self-Talk (MH Lesson)
Building Lasting Relationships (MH Lesson)
Acquiring a Can-Do Attitude (MH Lesson)
Ten Principles to Change Your Thinking (MH Lesson)
Overcoming Procrastination (MH Lesson)
Managing Perfectionism (MH Lesson)
Establishing Health Habit Patterns (MH Lesson)
Developing a Positive Self-Concept (MH Lesson)
Choosing to Forgive (MH Lesson)
The Ten Essential Traits of Emotional Health (MH Infographic)
The Ten Essential Traits of Recovery (COD Infographic)

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