Rebuilding Trust - Worksheet 1 (COD Worksheet)

Worksheet

Rebuilding Trust – Worksheet 1

First in the series: helps clients see why honesty has to come first when rebuilding trust that addiction damaged.

  • Format: Printable PDF worksheet.
  • Best for: In-session work or between-session practice.
  • Focus: Trust.
  • Population: Clients with co-occurring mental health and substance use disorders.
  • Author: Hal Baumchen, PsyD, LP, LADC.
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The Dishonesty of Addiction and the Honesty of Recovery, a free between-session assignment you can download now with no sign-up.

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This worksheet on rebuilding trust is designed to help individuals recognize the importance of honesty in restoring trust after it has been damaged, particularly in relationships affected by substance use and mental health disorders. It encourages individuals to reflect on past actions, take full responsibility for dishonesty or deceit, and acknowledge the emotional reasons behind their behavior. The worksheet emphasizes that trust, like a valuable piece of furniture, takes time to build but can be destroyed quickly. Rebuilding trust requires consistent, honest behavior over time. It provides practical guidance for identifying past dishonesty, understanding the motivations for lying, and taking steps to repair relationships by living a more transparent and accountable life.

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