Worksheet

Establishing a Support Network

Clients look back at when they felt supported and when they did not, then map out the people and places that can back their recovery now.

  • Format: Printable PDF worksheet.
  • Best for: In-session work or between-session practice.
  • Focus: Support.
  • Population: Clients with co-occurring mental health and substance use disorders.
  • Author: Hal Baumchen, PsyD, LP, LADC.
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This worksheet focuses on building a supportive network for individuals in recovery from addiction. It highlights the importance of surrounding oneself with positive people who understand and encourage the recovery process. Reflecting on past experiences of feeling supported or unsupported can help participants evaluate their current relationships and identify areas for improvement. The worksheet provides suggestions for expanding one’s support network through activities like attending AA meetings, volunteering, joining community events, or participating in group activities. Ultimately, a strong support network offers emotional, social, and spiritual support, increasing the chances of long-term recovery success.