Between-Session Assignment
Helps clients set clear boundaries with family and friends that protect their recovery without cutting off the people who matter.
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Setting and maintaining boundaries is crucial for anyone in recovery from substance use disorders. Boundaries create a safe environment that protects individuals from negative influences and helps them stay focused on their healing. Clear boundaries prevent relapse by managing stress, avoiding conflicts, and keeping interactions supportive. When boundaries are compromised, it can lead to increased stress, resentment, and exposure to triggering situations, heightening the risk of relapse. Recognizing signs of compromised boundaries and implementing strategies like clear communication, assertiveness, and prioritizing self-care are essential for safeguarding recovery and maintaining a supportive network.
Written by clinical psychologist Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF worksheet gives clinicians a practical, session-ready tool. The conversational, encouraging tone makes clinical concepts accessible to clients at any stage of therapy, while structured prompts keep the work focused and productive.
How clinicians use it: as an in-session exercise to open and structure discussion, as between-session homework to reinforce skills, as a progress tool to track growth over time, and as part of a treatment unit paired with the companion lesson and PowerPoint on this topic. Formatted for easy printing and immediate use in individual or group settings.
