Feeling discouraged or overwhelmed? Use this Building Hope Checklist to help you stay focused on positive strategies for a better future.
Written by Dr. Hal Baumchen, PsyD, LP, LADC, this printable PDF is designed for fast clinical use – in intake, progress reviews, or as a self-monitoring tool clients complete between sessions.
How clinicians use it: at intake to establish a quick baseline, in progress reviews to track change over time, as client self-assessment completed independently and reviewed together, and alongside the companion lesson and worksheets on this topic.
