MENTAL HEALTH & TREATMENT CURRICULUM

Increasing Relational Connection (COD Lesson)

Conflict is inevitable and should be expected in any relationship, but when handled poorly, disagreements and arguments can quickly get out of hand and cause lasting damage. By learning how to manage conflict in positive, healthy ways, those disagreements can be navigated without damaging the relationship. In fact, by treating the other person with respect and using the relational skills you are learning, you can even make your connection as a couple stronger. In this lesson, you will identify common areas of conflict and toxic patterns to avoid. You will also identify ways to reconnect and strengthen your relationship.

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