Anxiety with a Shot of Alcohol Abuse (COD Focused Journal)

Worksheet that goes with lesson about a 12-part anxiety management plan to help you relax, tolerate frustration, and eliminate stressors in your life. Here is a link to that lesson: https://journeytorecovery.com/product/anxiety-with-a-shot-of-alcohol-abuse-cod-worksheet/

SKU: COD-FJ-2 Categories: , ,
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Description

Worksheet that goes with lesson about a 12-part anxiety management plan to help you relax, tolerate frustration, and eliminate stressors in your life.

Here is a link to the lesson: