• Overcoming Depression (PowerPoint Presentation)
  • Developing Decision-Making Skills (MH Lesson)
  • Gaining Confidence and Strength (MH Lesson)
  • Getting Back in Shape (MH Lesson)
  • Handling Holiday Pressures (COD Lesson)
  • Handling Your Worries (MH Lesson)
  • Improving Your Sleep Quality (MH Lesson)
  • Managing Anger and Aggression (MH Lesson)
  • Out-Thinking Negativity (MH Lesson)
  • Overcoming Depression – Worksheet 1 (COD)
  • Overcoming Depression – Worksheet 2 (COD)
  • Overcoming Depression (COD Focused Journal)
  • Overcoming Depression (COD Lesson)
  • Overcoming Learned Helplessness (COD Lesson)
  • Recognizing and Treating Bipolar Illness (MH Lesson)
  • Ten Strategies to Feel Better (MH Lesson)