Purchase A $5 Subscription For Full Access To Journey to Recovery E-Lesson Resources. Default sortingSort by popularitySort by latestSort by price: low to highSort by price: high to low View:1632All Acquiring a Can-Do Attitude (MH Lesson)Add to cart Addiction and Stress (COD Lesson)Add to cart Anxiety with a Shot of Alcohol Abuse (COD Lesson)Read more Applying Change Statements (COD Lesson)Add to cart Being Intentional (COD Lesson)Add to cart Breaking Spending and Shopping Habits (COD Lesson)Add to cart Building Lasting Relationships (MH Lesson)Add to cart Building Trust in Relationships (MH Lesson)Add to cart Burnout and Stress (MH Lesson)Add to cart Calming Your Anxious Thoughts (MH Lesson)Add to cart Changing Habit Patterns (COD Lesson)Add to cart Changing the Way You Think (COD Lesson)Add to cart Choosing to Accept Help (COD Lesson)Add to cart Choosing to Forgive (MH Lesson)Add to cart Clarifying Your Values (COD Lesson)Add to cart Clarifying Your Values (MH Lesson)Add to cart Close and Intimate Relationships in Recovery (COD Lesson)Read more Conquering Self-Sabotaging Views (COD Lesson)Add to cart Conquering Social and Relational Anxiety (MH Lesson)Add to cart Conquering Social and Relational Anxiety (MH Lesson) (Copy)Add to cart Correcting Common Relational Problems (COD Lesson)Add to cart Creating Affirming Self-Talk (MH Lesson)Add to cart Creating Healthy Relationships (MH Lesson)Add to cart Cultivate Your Spiritual Life (COD Lesson)Add to cart Developing a Network of Support (MH Lesson)Add to cart Developing a Positive Self-Concept (MH Lesson)Add to cart Developing a True View of You (MH Lesson)Add to cart Developing an Active Lifestyle (COD Lesson)Add to cart Developing Decision-Making Skills (MH Lesson)Add to cart Developing Frustration Tolerance (COD Lesson)Add to cart Developing Hope (COD Lesson)Add to cart Developing Hope and Emotional Healing (MH Lesson)Add to cart Developing Increased Self-Control (MH Lesson)Add to cart Developing Refusal Skills (COD Lesson)Add to cart Developing Self-Affirming Statements (COD Lesson)Add to cart Developing Stress Management Skills (MH Lesson)Add to cart Developing Your Recovery Attitude (COD Lesson)Add to cart Domestic Violence and Addiction (COD Lesson)Add to cart Eliminating Exceptions and Excuses (COD Lesson)Add to cart Emotional Pressures in Substance Abuse (COD Lesson)Add to cart Establishing a Support Network (COD Lesson)Add to cart Establishing Boundaries and Setting Limits (COD Lesson)Add to cart Establishing Health Habit Patterns (MH Lesson)Add to cart Establishing Your Recovery Beyond a Reasonable Doubt (COD Lesson)Add to cart Examining Codependent Relationships (COD Lesson)Add to cart Examining Common Anxiety Disorders (COD Lesson)Add to cart Examining Common Anxiety Disorders (MH Lesson)Add to cart Finding Contentment (MH Lesson)Add to cart Gaining Confidence and Strength (MH Lesson)Add to cart Getting Back in Shape (MH Lesson)Add to cart Getting Rid of Resentments (MH Lesson)Add to cart Handling Holiday Pressures (COD Lesson)Add to cart Handling Your Worries (MH Lesson)Add to cart Having Realistic Expectations (MH Lesson)Add to cart Identifying Anxious Thoughts (COD Lesson)Add to cart Identifying Common Types of Anxiety Disorders (MH Lesson)Add to cart Improving Your Sleep Quality (MH Lesson)Add to cart Increasing Happiness and Contentment (COD Lesson)Add to cart Increasing Relational Connection (COD Lesson)Add to cart Increasing Relational Harmony (MH Lesson)Add to cart Issues of Self-Control (COD Lesson)Add to cart Journey to Recovery Philosophy of Care (COD Lesson)Add to cart Journey to Recovery Philosophy of Care (MH Lesson)Add to cart Learning to Handle Frustration (MH Lesson)Add to cart Learning to Tolerate Distress (COD Lesson)Add to cart Living with Intention (MH Lesson)Add to cart Managing Anger (COD Lesson)Add to cart Managing Anger and Aggression (MH Lesson)Add to cart Managing Anxiety Symptoms (COD Lesson)Add to cart Managing Perfectionism (MH Lesson)Add to cart Managing Spending and Shopping (MH Lesson)Add to cart Managing Spending and Shopping (MH Lesson) (MEMBER)Add to cart Managing Time Effectively (MH Lesson)Add to cart Navigating the Pain of Grief and Loss (MH Lesson)Add to cart Out-Thinking Negativity (MH Lesson)Add to cart Out-Thinking Social Anxiety (COD Lesson)Add to cart Overcoming Automatic Negative Thinking (MH Lesson)Add to cart Overcoming Depression (COD Lesson)Add to cart Overcoming Learned Helplessness (COD Lesson)Add to cart Overcoming Procrastination (MH Lesson)Add to cart Overcoming Roadblocks to Listening (COD Lesson)Add to cart Overcoming Roadblocks to Listening (MH Lesson)Add to cart Planning Your Recovery (COD Lesson)Add to cart Positive Thinking that Works (MH Lesson)Add to cart Post-Traumatic Stress Disorder (COD Lesson)Add to cart Quitting Smoking (COD Lesson)Add to cart Quitting Smoking (MH Lesson)Add to cart Raising Your Self-Esteem (COD Lesson)Add to cart Rebuilding Trust (COD Lesson)Add to cart Recognizing and Treating Bipolar Illness (MH Lesson)Add to cart Recognizing and Treating Post-Traumatic Stress Disorder (MH Lesson)Add to cart Recognizing Relapse Points (COD Lesson)Add to cart Recognizing Signs of Addiction (COD Lesson)Add to cart Reducing Relational Conflict (COD Lesson)Add to cart Restoration Through Forgiveness (COD Lesson)Add to cart Rewriting Your Script (COD Lesson)Add to cart Setting and Maintaining Boundaries (MH Lesson)Add to cart Setting Reasonable Expectations (COD Lesson)Add to cart Six Types of Anxiety Disorders (COD Lesson)Add to cart Sleep Problems in Addiction (COD Lesson)Add to cart Staying Motivated (COD Lesson)Add to cart Staying Positive (COD Lesson)Add to cart Strategies to Change Your Thinking (COD Lesson)Add to cart Strategies to Manage Anxiety (MH Lesson)Add to cart Stress Management Techniques in Recovery (COD Lesson)Add to cart Ten Principles to Change Your Thinking (MH Lesson)Add to cart Ten Strategies to Feel Better (MH Lesson)Add to cart The ABCs of Cognitive Behavioral Therapy (COD Lesson)Add to cart The Emotional Aspects of Addiction (COD Lesson)Add to cart The Road to Relapse Prevention (COD Lesson)Add to cart The Ten Core Principles of Recovery (COD Lesson)Add to cart The Ten Essential Traits of Emotional Health (MH Lesson)Add to cart The Ten Essential Traits of Recovery (COD Lesson)Add to cart Thinking in Shades of Gray (COD Lesson)Add to cart Time Management Strategies that Work (COD Lesson)Add to cart Top Ten Mood-Boosting Strategies (COD Lesson)Add to cart Trading Your Addiction (COD Lesson)Add to cart Transforming Your Life Through Positive Thoughts (COD Lesson)Add to cart Understanding Ambivalence to Change (COD Lesson)Add to cart Understanding and Managing Stress (COD Lesson)Add to cart Understanding Attention Deficit Hyperactivity Disorder and Substance Abuse (COD Lesson)Add to cart Understanding Bipolar Disorder (COD Lesson)Add to cart Understanding Co-Occurring Disorders (COD Lesson)Add to cart Understanding Depression (MH Lesson)Add to cart Understanding Gambling Addictions (COD Lesson)Add to cart Understanding Grief and Loss in Addiction (COD Lesson)Add to cart Understanding Obsessive-Compulsive Disorder (COD Lesson)Add to cart Understanding Relapse (COD Lesson)Add to cart Understanding Resentment and Bitterness (COD Lesson)Add to cart Understanding Substance Use Disorders (COD Lesson)Add to cart Understanding the Impact of Addictions (MH Lesson)Add to cart Using Structure to Manage Cravings (COD Lesson)Add to cart Worry: Noise or Signal? (COD Lesson)Add to cart