Many who struggle with co-occurring depression and substance use disorders carry a mindset of negativity, pessimism, and hopelessness. This becomes one of the primary targets in combating depression. If you win the minor skirmishes against negativity, you can win the war against depression. Remember, you can change how you feel by learning to think differently. While not easy, it is possible with guidance, perseverance, and […]
Insight for the Journey
Entertaining Negative Thoughts

