Insight for the Journey

A True View of You

A butterfly landing on a woman's shoulder

How you see yourself is an important concept in recovery. There may have been many people around you who did not believe in you. Many beliefs you hold about yourself today reflect messages received from people in the past. They may have said cruel, harsh, and disrespectful things. This can damage your self-esteem and leave you with fear and feelings of failure. Additionally, past mistakes, […]

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