MENTAL HEALTH & TREATMENT CURRICULUM
The True View of You

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt | People in recovery often have a distorted view of themselves. They may see themselves as inadequate and unacceptable. Some of this thinking...

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Keeping Your Expectations High

In all of life, and in co-occurring disorder treatment, it is easy to have expectations that are unrealisticly high or too low. Unmet expectations can lead to frustration. The way…

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Normal Will Reset – Eventually

“If you’re going through hell, keep going.” – Commonly Attributed to Winston Churchill | When the decision to enter recovery is made, the addiction is often out of control. Something has to change or nothing...

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