Five Keys to Managing Doubt

It is not always easy to be self-assured and confident. Many people move through life with numerous doubts and insecurities. You may doubt yourself, others, or the world around you. Perhaps you look at certain situations and certain people with...


Breaking Down the Barrier to Successful Recovery

I met a man the other day who had over 50 driving after revocation citations. He had been in jail 37 times. He told me that some of the incarcerations were short – only a day or two – and others were 30, 60 or 90 days. Because of his...


Understanding Euphoric Recall

Euphoric recall is a term used to describe the tendency to remember only the positive parts of past experiences while forgetting or minimizing the negative aspects, consequences, or difficulties associated with the same event. The incredible...


Putting Action to Your Good Intentions

I am writing this on New Year’s Day and thinking about some goals for next year. We often judge ourselves on our intentions and judge other people according to their actions. Meaning, we have a higher standard for other people than we usually...


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